Healing Ourselves through Personal Empowerment
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Be Inspired

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Get Involved

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The yogaHOPE Trauma Informed Mind Body Program (TIMBo) was designed specifically for women and strategically addresses the effects of stress and trauma on the body and the mind. Join us in creating a community of certified facilitators who will become leaders in this movement.

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Create Change

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We believe that women are the change makers in society. We believe that oppressed, disenfranchised, underserved and traumatized women have the potential to be healed, empowered and serve as leaders and teachers within their communities. We believe that these women can change the world.