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Month: July 2022

31/07/2022Latest News

Get a Great Yoga Workout

Whether you prefer a slow paced yoga class or a fast-paced one, your body can benefit from a daily yoga workout. Yoga […]

30/07/2022Latest News

Yoga Positions For Beginners

The best way to reduce back and neck tension is to practice the Triangle pose. It’s one of the most basic yoga […]

29/07/202229/07/2022Latest News

Yoga Moves For Weight Loss

If you have back pain, this pose may not be for you. Instead, place a yoga block between your heels and glutes. […]

28/07/202228/07/2022Latest News

Empowering Women – 5 Ways to Woman Empower

What does it mean to “woman empower?” It may mean a variety of things. It may also mean accepting the viewpoint of […]

28/07/202228/07/2022Latest News

Yoga Classes For Beginners and Experts

If you’re looking for a new class, a great place to start is with a beginner’s yoga class. Yoga classes are a […]

26/07/2022Latest News

The World Health Organization’s Definition of Health

Health is defined by the World Health Organization as “a state of complete physical, mental, and social well-being”. It is a state […]

24/07/202224/07/2022Latest News

The Benefits of Yoga

Yoga is known to help increase the circulation of blood in the body. The improved blood flow results in healthier organs and […]

23/07/2022Latest News

Improve Your Circulation With Yoga Exercises

In addition to helping you stay fit, yoga exercises can also be a great way to improve your circulation. The following are […]

22/07/202222/07/2022Latest News

How to Practice Yoga

Before you begin to practice yoga, you need to find a quiet space to do so. You should avoid distractions during your […]

21/07/2022Latest News

The History of Yoga

What is the history of yoga? There are many schools of yoga, but a basic understanding of yoga’s roots is essential to […]

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