YogaHope

YogaHopeYogaHope is a non-profit organization dedicated to bringing rehabilitative trauma-informed mind-body programming to women across the globe. YogaHope strives to lead women toward empowerment and recovery by cultivating mindfulness through yoga, meditation and non-judgmental self-inquiry. Already, hundreds of women have experienced the benefits of YogaHope’s Trauma Informed Mind Body (TIMBo) program, and are starting to heal themselves through personal empowerment.

The TIMBo program is the foundation of YogaHope’s work. TIMBo was developed specifically for women who have experienced trauma, chronic trauma, addiction and/or abuse. The program offers participants the tools to address the psycho-social, emotional, and physiological root causes of trauma and stress, and enables them to start the healing process and to improve their natural emotional regulation. The program is empirically based, trauma-informed, and gender-responsive, and utilizes the strengths of female survivors of trauma. Using mindfulness techniques that have proven effective in addressing emotional regulation and distress tolerance, TIMBo is simple, accessible and on the cutting-edge of trauma care.

Since the first TIMBo training in January 2012, we have witnessed profound healing and empowerment in diverse groups of women including social workers, Haitian community members, teachers, women in prison, stay-at-home mothers. It is though a recognition of common experience that women realize the potential for positive change, and by tapping into their roles as nurturers and caregivers they create transformation in their own lives and in their communities.

The yogaHOPE Trauma Informed Mind Body Program (TIMBo) was designed specifically for women and strategically addresses the effects of stress and trauma on the body and the mind. Join us in creating a community of certified facilitators who will become leaders in this movement.

We believe that women are the change makers in society. We believe that oppressed, disenfranchised, underserved and traumatized women have the potential to be healed, empowered and serve as leaders and teachers within their communities. We believe that these women can change the world.

Research and Evaluation

Evaluation is a critical component of determining the effectiveness in meeting the goals of the TIMBo program. Program activities are incorporated into a formal review process conducted by an independent evaluation team. This evaluation process includes mechanisms to measure the impact and the effectiveness of the overall program, and the eventual longer-term impact on the women that participate, and their surrounding communities. The aim is to have the evaluation contribute to yogaHope’s efforts to help bring the healing power of mindfulness training to women in recovery.

Publications

Rousseau. D., & Jackson, E. (2013).  Promoting resilience through yoga: Profiling the implementation of trauma-informed integrative mindfulness programming in post-earthquake Haiti.  Journal of Yoga Service. 1(1) 38-46.

Other Research

Rousseau, D., & Jackson, E., (2012). TIMBo Implementation in a Women’s Correctional Facility – MCI Framingham Pilot.  Research Brief.

Jackson, E., & Rousseau, D. (2012). TIMBo Implementation in Port-au-Prince, Haiti.  Research Brief.

Upcoming Accepted Presentations

Jackson, E., Rousseau, D., Jones, S. &, Rose, A. Resilience from Trauma: Examination of a gender-responsive trauma-informed mind-body program among female inmates. American Public Health Association. Nov. 2013, Boston, MA.

Jackson, E., Rousseau, D., Jones, S., & Rose, A. Resilience from Trauma: Examination of a gender-responsive trauma-informed mind-body program in Haiti. American Public Health Association. Nov. 2013, Boston, MA.

Rousseau, D., Jackson, E., & Jones, S. “yogaHOPE: Providing gender-responsive, trauma-informed integrative mindfulness programming addressing traumatic stress in under-served populations.”  American Society of Criminology Annual Meeting.  Nov. 2013, Atlanta, GA.

Completed Presentations

Rousseau, D., & Jackson, E. “Mindfulness as a tool for traumatic recovery: Examination of a gender-responsive trauma-informed integrative mindfulness program for female inmates.”  Poster presentation, published abstract.  Symposium on Yoga Research.  June 2013, Newton, MA.

Rousseau, D. “yogaHOPE: Yoga Based Mindfulness Programs for Women Trauma Survivors.” Poster presentation. Yoga Service Council.  June 2013, Omega Institute, Rhinebeck, NY.

Rousseau, D., & Jackson, E. “Mindfulness and Resilience: Examination of a Trauma Informed, Integrative Mindfulness Program as Implemented in Haiti.”  Conference on Haitian Mental Health. May 2013, Newton, MA.

Rousseau, D., Wick, K., & Jackson, E. “Helping women heal: trauma informed responses to gender-based violence.”  Gender-Based Violence, Advocacy, and Equitable Access, Society for Applied Anthropology.  March 2013, Denver, CO.

Jones, S.E., & Rousseau, D.  “Holistic trauma informed care: Examination of the yogaHOPE Trauma Informed Mind Body (TIMBo) Program.”  American Society of Criminology Annual Meeting.  November 2011, Washington, DC.

Read Our Blog Here

  • Result SGP – How to Get the Latest and Most Accurate Result SGP
    by yogahope
    Result SGP is one of the most popular betting games online. There are thousands of players online that are willing to bet on this game. It is a very popular betting game because it is simple to play and has a high chance of winning. But there are some factors to keep in mind when playing this game.

    Results togel hongkong hari ini

    Whenever you are looking for the latest and most accurate results togel hongkong hari ini, there is one place you can find it. This is the Result HK. It is one of the most popular sites to look for results. In the context of togel, it is a tad more than just a website. It is a program that allows you to look at results from various locations at once. You can access it anytime of the day, and anywhere you are. Using it to your advantage will allow you to keep up with your favorite togel singapore site without having to worry about missing a draw. To use the Result HK, all you need to do is register. You can do it by clicking on the ad that you see. Then, you will be prompted to enter your email address and password. The Result HK will then send you a confirmation email, letting you know that you have been registered. Once you have registered, you will be able to access all the latest information on the hongkong hari ini. You can also view the latest results of the HK live draw. The Result HK is a great option for togelers, but there are many other options available. You can also use the hk keluaran and sgp to help you make your picks.

    Pasaran togel sgp hari ini

    keluaran togel sgp hari ini memiliki keuntungan besar. Ini akan membantu pemain togel hongkong dan pemain togel singapore untuk membantu bermain togel hk dan togel singapore hari ini. Keluaran togel sgp memiliki data hk 6d dan pola angka hongkong hari ini. Data keluaran hk adalah keluaran togel sgp abal-abal dan pengeluaran togel hk ilegal. You can get these data from togel hongkong website. You can also get these data by visiting togel singapore online. Keluaran togel hk terjadwalkan pukul 23:00 wib. You can use this data to predict the results of togel hongkong. This data is available for togel hongkong online togel games. The information in this data is also used to calculate the jackpot. Keluaran togel hari ini memiliki data sgp tercepat dan keluaran togel sgp sebelumnya. You can also use this data to predict the results of togel singapore. Keluaran togel hongkong terjadwalkan pukul 23:00 and hasil keluaran sgp hari ini tidak akan membantu pemain hongkong dan pemain singapore untuk membantu membeli togel hk dan togel sgp hari ini. This information is very important for togel hongkong players. Keluaran togel hari ini memiliki keuntungan akurat, pola angka hongkong, kemuduran jam, and kemuduran togel singapore. The information in this data is also very important for togel hongkong pola.

    Nomor result hk malam hari ini

    Almost every togel player is eager to know how to get the nomor result hk malam hari ini. This is because, with the right information, they can easily access the prize. However, to find out the best way to get this information is not as easy as it sounds. There are many different types of websites that offer this service. It is important to note that not all of them will provide you with the nomor result hk malam. Therefore, you should do your research. The most efficient way to find this information is to visit a website that has a high reputation. You can look for a site that provides information on hk pools, as well as the sgp prize. You can also ask the site’s support staff for more information. Usually, they will answer your questions based on their own experience. You should also check the site’s forum and forum-forum to find out what other togelers are saying about it. To find out the nomor result hk malam, you should check out a website that is free. This will ensure that you will not have to register to get access to the service. You can check out the site’s live results. The site will also allow you to see the latest news on hk pools and sgp.
  • Choosing a Reliable Keluaran Hk
    by yogahope
    keluaran hk adalah sebuah perusahaan yang dapat mendapatkan pemakaian dan kepalaran seperti pasar, kredibilitas, konsep dan kepalaran lainnya. Semoga perusahaan keluaran hk dapat mendapatkan penghasilan keuntungan yang sangat bersifat. It is important to be careful when choosing a reliable keluaran hk.

    Data hk tercepat

    Despite being the largest toto game in Hong Kong, toto hk prize process is still not known to many people. However, you can find a lot of information about it online. The process can be simple and doesn’t require many modals. The only drawback is that you might miss out on the big prize. One way to find keluaran hk hari ini is to go to a halaman utama website. There are over 3,000 websites that offer this data. You can also find this data on various social media sites. The main reason to use this data is that it allows you to check the results of the past. It also allows you to analyze the future results. This is because the keluaran hk hari ini prize is updated each day. In addition, you will also be able to check the keluaran hk hari ini terlengkap. The keluaran hk terlengkap is the same as the keluaran hk hari ini. However, it is not as easy to get as the keluaran hk hari ini terlengkap. Toto hk prize process is actually quite simple. It uses mesin. The keluaran hk hari ini terlengkap is a simple system that involves the use of mesin. The keluaran hk hari ini terlengkap is actually a good ad for the toto hk prize.

    Berdasarkan sejarah di negara hongkong

    Despite being an international city, Hong Kong is still not a territory of Britain. It is a special administrative region of the People’s Republic of China. The policy of Hong Kong is divided into two kubu. One is prodemocracy kubu, and the other is partai pro-Beijing. The prodemocracy kubu has encouraged otonomi luas and favored the otonomi Hong Kong. The perdagangan in Hong Kong is high, which can reach US$ 760 million per year. The government of Hong Kong has a plan to increase perdagangan in Indonesia by 20 percent. It is targeting a 28 ribu peserta in pameran and a target of nilai transaksi in pameran. According to the HKTDC, the perdagangan in Hong Kong in 2008 is Rp 42 triliun. The HKTDC also plans to increase perdagangan in Indonesia from 15 percent to 20 percent. The HKTDC targets a 28 ribu peserta and a target of nilai peserta transaksi in pameran. The perdagangan in Indonesia is higher than the global average, and it is stable during a crisis. The perdagangan in Hong Kong can reach US$ 2 million per day, which is more than the global average. Inggris membangun koloni in Hong Kong before the Konvensi Peking Kedua. The Inggris dikembalikan the New Territories in 1997. The New Territories disewakan to Britania for 99 years after the Perang Opium.

    Hasil pencarian togel hongkong

    HK togel is an online togel game that can be played via the internet. It is one of the most popular togel games today. It also has a high win rate. As a result, it is also one of the recommended togel games to play. There are several sites that offer togel hongkong penipu. However, it is not an easy task to find them. Fortunately, you can search for these sites using search engines like Google and Facebook. You can also use a smartphone to play this game. However, you need to make sure that you have a vpn to connect to the Internet. One of the most popular websites for HK togel is Hongkongpools. It offers live results and resmi hongkong. If you want to get the most accurate information on this game, it is wise to look for a site that has a large number of users. Another site you should check out is Nenektogel4d. This site has been rated as one of the best togel sites in the world. It also has many useful features. One of these features is the hk prize. Using this feature, you can win a jackpot. One of the most important data you can find when it comes to HK togel is the keluaran hk. This information can be obtained by visiting the togel website. You can also get it by visiting a togel terpercaya.
  • How to Win the SGP Prize
    by yogahope
    If you have been wondering how to win the SGP Prize, you’ve come to the right place. There are many ways to be a winner, and there are also many ways to check on the results of contests. First, you can check out the web sites where contests are being held. Some of them even publish results. Some don’t allow you to participate in the contest, but they still publish the results and contents.

    Angka keluaran togel sgp hari ini

    The Angka Keluaran Togel SGP (Singapore Lottery Prize) is one of the long-running lotteries in Singapore. It has been running since 1890. While the Angka keluaran togel SGP is played manually in Singapore, it is also available online. The angka keluaran SGP that is generated is an incredibly accurate prediction of the winner’s number.

    Result togel sgp hari ini

    Result togel singapore hari ini is a website that displays the latest togel result every day. The website offers free and accurate togel data. Unlike other sites, the data provided on the site is up to date and updated. As a result, togel players no longer have to wait for hours or days just to see the results. You can now access the latest result right away on the site!

    Tabel data togel sgp

    The Toto sgp is an online toto game that has been played since 1990. It is one of the more popular games and is also easy to play. There are two types of Toto sgp: offline and online. Offline is when you play on your computer or smartphone, while online is when you play at an online toto game. This article will discuss the benefits of both of these games.

    Hasil togel sgp

    Hasil Togel Singapore is a game that is played in singapore. It is played in one of the Singapore pools and is a lisensi resmi. The prize is awarded to the winner based on their hasil result. These keluarans are updated on a daily basis. You can also visit the official website of the Singapore Pools to get the latest news about the game.

    Result togel sgp

    A number of sites offer Result togel sgp prize predictions. You can use this data to make accurate predictions. Usually, the winners are chosen by lot, and the winner is notified by email. However, if you’re just starting out, you can look up the latest results to ensure that you’re winning! In the end, the only thing that matters is how much money you win!

    Hasil sgp

    The Singapore Pools have tabel data sgp, a list of valid sgp prizes. They are responsible for all sgp prize processes. In this article, I’ll briefly explain the various steps involved in winning the SGP prize. I’ll also talk about some of the popular online casinos in Singapore that offer SGP prizes. We’ll start with the togel Singapore pools.
  • Health and Well-Being – The Four Pillars of Well-Being
    by yogahope
    People who are healthy function well and live longer than those who are sick. Their families and communities function better, students master […]
  • Yoga and Pregnancy – The Role of the Woman in Pregnancy and Childbirth
    by yogahope
    The ancient practice of yoga has a long history as a flexible framework for transformation. Yet women’s role in it has been […]
  • Kenapa Togel dari Kamboja Menjadi Ternama?
    by yogahope
    Togel di Kamboja sudah jadi trendi yang memikat perhatian sejumlah individu di Indonesia. Popularitas game togel tersebut kian naik, terutama dengan adanya […]
  • The Benefits of Yoga
    by yogahope
    The word yoga conjures up images of twisted and contorted physical postures. But yoga is so much more than just a physical […]
  • Strengthen Your Spine With Yoga Exercises
    by yogahope
    The stretches in yoga improve posture, and a stronger, more aligned spine has some surprising health benefits. Good posture can reduce back […]
  • Satria 4D: Mencari Tautan Satria 4D yang Aman dan Kilat
    by yogahope
    Di dalam gambling online, khususnya dalam game lotto, mendapatkan tautan yang aman dan cepat guna mengakses situs kesukaan merupakan aspek yang sangat […]
  • How Often Should You Practice Yoga?
    by yogahope
    Whether you want to lose weight, improve flexibility or relieve stress, yoga can be an effective way to meet your goals. However, […]
  • Tautan Pengganti Satria 4D agar Aksesibilitas yang lebih Lancar
    by yogahope
    Satria4D merupakan sebuah situs yang terkenal di kalangan penggemar game slot online. Dengan adanya berbagai pilihan games seru serta kesempatan menang yg […]
  • Yoga and Its 5,000-Year History
    by yogahope
    In the early stages of yoga’s evolution it was an ecstatic mysticism, primarily associated with Hindu worship and ritual sacrifice. Later, it […]
  • Strengthening Yoga Poses For Beginners
    by yogahope
    Practicing yoga can improve balance, flexibility and strength. It also helps people feel calm and focused. Lie on your back with your […]
  • Slot Deposit 5000: Solusi Cerdas untuk Pemula
    by yogahope
    Dalam dunia permainan slot online, semakin banyak pemula yang mencari cara cerdas untuk memulai perjalanan mereka. Salah satu opsi yang menarik perhatian […]
  • How to Empower a Woman
    by yogahope
    Women around the world are in dire situations that leave them vulnerable to a variety of threats. From rape to domestic violence, […]
  • 5 Types of Yoga Classes
    by yogahope
    Yoga is a great stress reliever and can also strengthen your muscles. Research shows that it improves blood flow and levels of […]
  • Tips Sukses Menggunakan Demo Slot Online
    by yogahope
    Saat ini, permainan slot online semakin populer di kalangan penggemar judi, dan banyak yang mencari cara untuk meningkatkan pengalaman bermain mereka. Dengan […]
  • What Is Health?
    by yogahope
    Health is an individual’s state of mental and physical well-being. Many diseases can be prevented by taking care of yourself and getting […]
  • How Yoga Can Help Women Juggle Their Busy Lives
    by yogahope
    Women often have many ‘balls in the air’ and yoga can help them juggle their busy lives with grace and serenity. In […]
  • Health Benefits of Yoga Beyond Bending and Twisting
    by yogahope
    When people hear the word yoga, they often think of bending and twisting their bodies in impossible poses. But researchers have found […]
  • Yoga Exercises For Improving Posture
    by yogahope
    Yoga exercises improve balance and stability, strengthen muscles and improve posture. It also helps reduce stress and fatigue. Always consult with your […]
  • Five Different Ways to Practice Yoga
    by yogahope
    The word yoga translates to “to yoke.” It’s a practice, and like anything worth doing, it takes time. Yoga improves flexibility and […]
  • Menciptakan Strategi Togel Singapore yang Sukses
    by yogahope
    Dalam dunia perjudian online, terutama dalam permainan togel, penting untuk memiliki strategi yang efektif untuk meraih kemenangan. Togel Singapore, atau yang akrab […]
  • Yoga – The History of Yoga
    by yogahope
    Yoga was first developed as a spiritual practice in the Indus Sarasvati civilization. Its evolution was recorded in the Upanishads, a series […]
  • Top 5 Yoga Poses For Beginners
    by yogahope
    Practicing yoga poses can be challenging, especially for beginners. But it’s important to remember that your body will improve with time and […]
  • Yoga For Beginners
    by yogahope
    Yoga is a great way to minimize stress, increase balance and flexibility, and strengthen your body. But, for beginners, some poses may […]
  • Memahami Lebih Dekat Generasitogel: Situs Lotere Terbaik
    by yogahope
    Di dalam alam perjudian online, togel adalah suatu game yang kian makin populer di kalangan masyarakat. Terdapat situs yang menawarkan memberikan kenyamanan […]
  • Intermediate Yoga Routine to Build Strength and Flexibility
    by yogahope
    Yoga strengthens your legs, back and shoulders, as well as improves balance. Try this intermediate routine to build strength and flexibility. A […]
  • Yoga Pants and Leggings
    by yogahope
    Few items of clothing are as versatile and well-worn as yoga pants. They are perfect for yoga classes and also great for […]
  • How to Market a Yoga Studio
    by yogahope
    Whether you’re passionate about yoga or just looking to make some extra income, a yoga studio is a rewarding business venture. However, […]
  • A Physical Therapist’s Guide to Using a Yoga Ball
    by yogahope
    A yoga ball (also known as an exercise or Swiss ball) is a useful tool for strengthening core muscles and encouraging healthy […]
  • Strengthen Your Body With a Yoga Workout
    by yogahope
    Yoga can help strengthen muscles and improve flexibility. It also helps with balance and posture and reduces stress. There’s some evidence that […]
  • Yoga Positions That Strengthen the Body
    by yogahope
    Whether you’re practicing hatha or vinyasa yoga, there are several key poses that most classes incorporate. These positions strengthen the body and […]