Few items of clothing are as versatile and well-worn as yoga pants. They are perfect for yoga classes and also great for running errands. They also look good when paired with a tee or top.
When selecting a pair, check the fabric for flexibility and breathability. Also, make sure they fit well. The ideal pair should feel like a second skin, but not so tight that it creates a tourniquet around the waist.
High-waisted
A high-waisted yoga pant is a must for cinching in the waist during class. It’s also more stable than a low-waisted yoga pant, making it less likely to ride up during inverted poses such as downward dog or handstand. These pants are often made with thicker fabrics that have moisture-wicking technology, so they’re designed to withstand intense physical activity.
Another difference between yoga pants and leggings is that yoga pants are typically more fitted, while leggings can be looser. If you’re looking for a pair of yoga pants that fit well, look for styles with a higher percentage of elastane (which is also known as spandex). The more elastane there is in the fabric, the more stretchy and comfortable the garment will be.
For a high-waisted yoga pant that offers breathable, sweat-wicking fabric with four-way stretch, check out this Beyond Yoga Spacedye Caught in the Midi Legging. These high-waisted leggings are a great choice for a wide range of fitness classes and feature a flattering fitted design. They’re also a good option for those who want to reduce their environmental impact.
Breathable
When it comes to choosing yoga pants, leggings or tights, look for fabric that breathes. In fact, Good Housekeeping Institute textiles experts test for breathability by rubbing drops of water on a pair to rate how well the material wicks moisture away from your skin.
The best pair of yoga pants will also be breathable enough to prevent chafing when you bend, stretch, lunge and bind during class. Look for nylon-polyester-spandex blends or bamboo jersey to find the right fit and feel.
Avoid cotton, which holds moisture and can cause chafing or leave you cold when class is over. And don’t wear tights that are too snug; they can restrict breathing and create an unattractive muffin top. A slightly looser legging is a better option.
Comfortable
Yoga pants provide a comfortable fit for your core, allowing you to move freely and bend easily. They also come in a variety of sizes, so you can find the perfect fit. Many brands also offer pants that are high-waisted, meaning the waistband sits above your belly button. This feature offers unmatched support during your workouts, especially during HIIT sessions.
Some brands offer dressy yoga pants for work that can be worn with blouses or blazers. These pants are made of breathable fabrics and feature a stylish fit that is perfect for casual office environments. Moreover, they are available in a variety of colors to match your outfit.
Some yoga pants also have flatlock seams, which reduce the risk of chafing and prevent abrasions. In addition, they are made of thick material and have a relaxed feel that makes them perfect for yoga and other similar exercises. They are also easy to clean and machine washable, which makes them an excellent option for active women.
Versatile
The best yoga pants and leggings are so comfortable you forget about them, which helps you focus on your practice. Stretchy yet supportive, they hug your body and guide you from your first pose to savasana. The right pair will also be breathable, which reduces sweat and keeps you cool during hot classes.
Look for fabrics like merino wool, which naturally maximizes odor-resistance and sweat-wicking performance. Icebreaker’s women’s TABI RealFLEECE sweat pants are ideal for hot yoga, with their lightweight and cooling fabric made of a blend of merino wool and TENCEL.
Look for a tight fit to hold your shape, but not so tight that it cuts into your stomach during inversions or forward folds. And test out the opacity of leggings in the dressing room by bending over or squatting to see if your skin shows through. Then, consider how durable the pair is and how well it holds up to washing and wear.