Month: April 2022

Depending on who you talk to, people have varying answers for the question “what is good health?” Some attribute their good health […]

A key factor in empowering women is education. Women are often denied access to clean water and sanitation, and their lack of […]

The practice of yoga has its origins in northern India over 5,000 years ago. The earliest texts, called vedas, mention yoga. The […]

If you live in New York City, you can take a breather at a yoga studio. The city is always on the […]

Our values shape our health, and there is no one sector that can change these inequities alone. From our families to our […]

If you are a woman who wants to keep her abs and thighs toned, you can try the pigeon pose. This pose […]

One way to empower women is to increase their access to life-changing goods and services. Women who have access to life-changing goods […]

Modern science has proven that yoga reduces stress and improves flexibility in older adults. Aging is a natural process characterized by reduced […]

Whether you are a beginner or an experienced yogi, there is a yoga studio that is right for you. While the exact […]

The concept of health encompasses all aspects of well-being. It includes personal and social resources, as well as physical and mental capacities. […]