Category: Latest News

A yoga studio is a great place to learn about various yoga techniques. A good studio will have certified teachers who will […]

In 1948, the World Health Organization adopted a constitution for its organization that defined health as the resource for a good life. […]

A woman yoga practice will strengthen all the body parts. It will help a woman to maintain her health, which is especially […]

The first step to woman empowerment is to educate yourself. In many countries, education is the main barrier to retention of girls […]

The Benefits of Yoga Yoga is an ancient form of exercise and meditation that focuses the mind on movements and breathing. The […]

The Definition of Health The definition of health often includes social and personal resources as well as physical capacity. Biologically, health entails […]