Health – A Dynamic Resiliency-Based Resource That Allows an Individual to Live Life to the Fullest

Health is a state of complete physical, mental and social well being. This means that a person is free of disease and he/she is mentally happy and in good social relationships with others.

However, it is widely understood that health is a complex and multi-dimensional concept. It is influenced by many factors, including genetics, lifestyle and environment.


Health is a state of complete physical, mental and social well-being. It is a dynamic, resiliency-based resource that allows an individual to live life to the fullest.

It is an important concept for public policy and practice. It can be used to assess and understand the determinants of health and their impact on a population’s overall health.

The definition of health is a complex issue because it requires a multidisciplinary approach that draws on genetics, lifestyle, and the environment to achieve optimal wellbeing. It also requires a comprehensive understanding of the links between health, education, development, poverty and equity.

There are several views on how to define health and these range from a holistic perspective that encompasses the physical, mental, and social aspects of a person’s life, to a narrower definition that only addresses participation in society. Both approaches have advantages and disadvantages, but it is likely that the ability to participate in society is a significant factor in how people feel about their health.


Health is a state of complete physical, mental and social well-being. In addition, it is the ability of an individual to cope with physical and social challenges.

In the past, health was often defined as the absence of disease or medically measured risk factors such as smoking and high blood pressure. Today, the definition of health is changing.

The World Health Organization (WHO) has defined it as a “state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” [1]. However, that definition does not account for the complex interaction between an individual’s genes, lifestyle and environment.

A more comprehensive and inclusive definition of health is needed to allow individuals to achieve their maximum potential, especially for those over 65 years of age. The best way to accomplish this is by redefining the term in terms that work for people. The best definition for health is one that makes sense to the many millions of people worldwide who struggle with chronic diseases, infirmities and disabilities.


Health is a significant and sometimes over-looked factor in human life. It’s not only about avoiding disease but also about maintaining a high quality of life, which may be defined as a balance between work and leisure activities, family, social interactions, and physical wellbeing.

One of the most significant aspects of healthy living is nutrition. It can boost your immune system, make pregnancy safer, increase mental alertness, and help ward off chronic diseases. Good nutrition is all about ensuring that you receive enough of the essential micronutrients (vitamins and minerals) and macronutrients (proteins, carbohydrates, fats) to maintain and enhance your quality of life. In the modern world, the problem of malnutrition is a growing one. It includes undernutrition, which causes wasting or stunting, as well as obesity, which can lead to diet-related noncommunicable diseases. The best way to promote good nutrition is by eating the right foods in the right quantities. You’ll feel better and perform better as a result.


Health is a state of complete physical, mental and social well-being. A person’s health is affected by genetic factors, environmental triggers and personal decisions.

A person’s health can improve through healthy behaviors, such as eating well and staying active, or it can decline through unhealthy behavior, such as smoking and over-eating. A variety of public health problems affect many people in some way, including chronic diseases like Type 2 diabetes, infectious diseases such as COVID-19, motor vehicle accidents and mental health challenges.

As a result, each era faces different challenges in terms of public health. These challenges often require immediate attention, such as addressing foodborne illnesses or responding to COVID-19 mutations, but also require long-term initiatives, such as education programs and government surveillance and regulation. In the digital environment, critical analysis of health concepts can help us understand better public information and public interventions in regard to the concept of health.