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Month: September 2022

30/09/2022Latest News

The Benefits of Yoga

Yoga is a spiritual, mental and physical practice that originated in ancient India. The practice aims to control the mind, quiet it […]

29/09/2022Latest News

Yoga Exercises For Strengthening and Reducing Stress

Yoga exercises focus on strengthening the body by developing stamina, balance, and concentration. These exercises also help the patient deal with stress […]

28/09/2022Latest News

How to Practice Yoga

To practice yoga, it is necessary to find a space that is conducive for your needs. Make sure there is room for […]

27/09/202227/09/2022Latest News

The History of Yoga

Yoga is an ancient practice that began more than 5,000 years ago in Northern India. The first mentions of yoga are found […]

26/09/202226/09/2022Latest News

Yoga Poses For Beginners

Yoga poses can be very challenging at first, but with a bit of practice they will become easier. The key to mastering […]

25/09/202225/09/2022Latest News

Yoga For Beginners

If you are new to yoga, it can be challenging to find the right poses. For beginners, there are several beginner-friendly yoga […]

24/09/2022Latest News

How to Incorporate Yoga Into Your Daily Routine

Yoga poses can help you develop the strength and flexibility to perform daily activities. Many pose can be modified for different body […]

23/09/202223/09/2022Latest News

What Type of Yoga Pants Should You Buy?

Yoga pants are a type of high-density hosiery that’s specifically made for doing yoga. The first company to sell yoga pants was […]

21/09/2022Latest News

Using a Yoga Ball As a Chair

The exercise ball is an inflatable ball made of soft elastic. They typically range in size from 35 to 85 centimeters. These […]

21/09/2022Latest News

Getting the Most Out of Your Yoga Workout

A yoga workout is a great way to strengthen your body and improve your mood. Yoga exercises include body postures, breathing exercises, […]

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