Yoga and Its Mystical Origins
The origins of yoga can be traced to northern India over 5,000 years ago. It is first mentioned in the ancient texts […]
Author: yogahope
Selecting a Yoga Studio
A yoga studio is a great place to learn about various yoga techniques. A good studio will have certified teachers who will […]
The Importance of Public Health
In 1948, the World Health Organization adopted a constitution for its organization that defined health as the resource for a good life. […]
Woman Yoga – Strengthen Your Body and Maintain Your Health
A woman yoga practice will strengthen all the body parts. It will help a woman to maintain her health, which is especially […]
The First Step to Female Empowerment
The first step to woman empowerment is to educate yourself. In many countries, education is the main barrier to retention of girls […]
The Benefits of Yoga
The Benefits of Yoga Yoga is an ancient form of exercise and meditation that focuses the mind on movements and breathing. The […]
The Definition of Health
The Definition of Health The definition of health often includes social and personal resources as well as physical capacity. Biologically, health entails […]