Author: yogahope

Yoga and Mantras Yoga is one of the oldest systems of philosophy in the world. Its ancient origins are a testament to […]

A yoga studio is a space in which yoga classes are taught. This setting is designed to create a relaxed, healthy environment. […]

Definitions of Health Health is a state of complete well-being and absence of disease or infirmity, according to the World Health Organization. […]

Woman Yoga and Health is a great book for women who are looking to increase their flexibility and strength. The content is […]

Women who are empowered are self-aware, empowered and self-reliant. These women move from being the victim to the predator and become independent, […]

The origins of yoga can be traced to northern India over 5,000 years ago. It is first mentioned in the ancient texts […]

A yoga studio is a great place to learn about various yoga techniques. A good studio will have certified teachers who will […]

In 1948, the World Health Organization adopted a constitution for its organization that defined health as the resource for a good life. […]

A woman yoga practice will strengthen all the body parts. It will help a woman to maintain her health, which is especially […]

The first step to woman empowerment is to educate yourself. In many countries, education is the main barrier to retention of girls […]