28/04/2022Latest News The Benefits of Yoga Yoga is an ancient physical, mental, and spiritual discipline. It originated in India thousands of years ago. Its name derives from the […]
27/04/2022Latest News What to Look for in a Yoga Studio If you haven’t taken a yoga class in a while, it might be time to check out a local yoga studio. The […]
26/04/202226/04/2022Latest News The Definition of Health – 5 General Characteristics of Health The definition of health has always been complex. What is good health for one person may not be the same for someone […]
25/04/2022Latest News The Benefits of Woman Yoga Modern woman yoga is a great way to stay balanced, be happier, and relieve pain. Today’s women often have to juggle family […]
24/04/2022Latest News How Can a Woman Empower Herself? The concept of woman empowerment has been around for many years, and was officially adopted by the Fourth World Conference on Women […]
23/04/202223/04/2022Latest News Yoga – Going in Circles A yogi’s practice is akin to walking in a circle. The circular motion gives the impression of movement, but actually it is […]
22/04/202222/04/2022Latest News How to Find a Yoga Studio Yoga studios were facing a decline in business before the recent coronavirus outbreak. The virus has forced many people to stay indoors, […]
22/04/202222/04/2022Latest News The Definition of Health in Canada When asked what makes a person healthy, Canadians have a wide range of answers. Some attribute their good health to genetics or […]
21/04/202221/04/2022Latest News The Benefits of Woman Yoga Child’s pose is one of the most popular and effective poses for woman yoga. It helps a woman’s spine stay elongated and […]
20/04/202220/04/2022Latest News How to Empower Women Women can be empowered by creating a network of professional contacts. Female empowerment is about supporting and encouraging one another. To be […]