Healing Ourselves through Personal Empowerment


Participate in yogaHope’s Prision Initiative

We have received unprecedented approval by the superintendent of MCI-Framingham to make between six and ten spots available to community members who wish to participate in this program. As a participant, will have the opportunity to be a part of TIMBo groups run by our newly trained inmates. You will…

In: Events News

Let’s Heal Boston Together

Read our recent newsletter and learn how you can heal and help others through the terrible tragedy that occurred in Boston.

In: News

Hope and Healing

TIMBo, a trauma-informed yoga and mindfulness program helps more than 700 women cultivate self-confidence, clarity and peace. By Amy Karafin Read Article »

In: News

Sue Jones’ Blog on Elephant Journal

Read yogaHOPE founder Sue Jones’ thoughts on life, work and yoga. Read Blog

In: News

You Can’t Touch This: An Interview with Trauma Healing Rebel Sue Jones.

This woman is Sue Jones, and she has something to say, not just via communicating on the surface but by bearing the weight of a universal message and delivering it to our doorstep. Read article »

In: News

Morning Express on CNN Headline News profiles Sue Jones and yogaHOPE

In: News

Women Who Shape the World

yogaHOPE founder Sue Jones featured in a Shape magazine article.  

In: News