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Month: May 2022

22/05/202222/05/2022Latest News

The Determinants of Health

The World Health Organization constitution, adopted in 1948, defines health as the state of complete physical and mental well-being. The document’s writers […]

20/05/202220/05/2022Latest News

The Benefits of Woman Yoga

There are many benefits of woman yoga. Apart from physical benefits, it improves mental and emotional fitness. Woman yoga helps a woman […]

20/05/2022Latest News

Empowering Yourself – 5 Ways to Empower Yourself

The idea of woman empowerment has been around for decades, but it was only in the 1990s that it was embraced on […]

18/05/2022Latest News

Yoga As a Health and Wellness Practice

Western science is finally providing clues about the many benefits of yoga. Not only does yoga improve health, but it also heals […]

17/05/202217/05/2022Latest News

How to Become a Successful Yoga Studio Owner

If you’re new to yoga, consider starting at a beginner’s class. There are plenty of benefits of deep stretching, including improved flexibility […]

03/05/202203/05/2022Latest News

The Benefits of Yoga For Your Body and Mind

The practice of yoga requires that we remain aware of our body and mind. In this article, we look at some of […]

02/05/2022Latest News

How to Choose a Yoga Studio

A yoga studio is not just a place where people practice postures. It is an experience that allows you to get out […]

01/05/2022Latest News

The Definition of Health

The definition of health must include not just the physical, mental, and social aspects of well-being, but the animate and inanimate environments […]

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