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19/06/202219/06/2022Latest News

Yoga Exercises For Beginners

Are you looking for a list of the best yoga exercises? If so, you’ve come to the right place! Here are a […]

18/06/2022Latest News

How to Practice Yoga

There are many types of yoga, including Ashtanga, Vinyasa, and restorative. Some of these forms focus on the physical aspect of yoga, […]

17/06/2022Latest News

The History of Yoga

The history of yoga is fascinating. The founder of the practice of yoga, Patanjali, was the first to understand the benefits of […]

03/06/2022Latest News

Yoga – A Spiritual Journey

As a practice, yoga is a spiritual journey in which we discover our true Self. Our thoughts create the reality of who […]

02/06/2022Latest News

Improve Your Breath With Yoga Exercises

The first thing that you will notice from practicing yoga is increased flexibility. In the beginning, you might be unable to touch […]

02/06/202202/06/2022Latest News

Find a Yoga Class That’s Right For You

If you’re new to yoga, it’s best to find a class that you can attend regularly. Choose one that moves slowly and […]

31/05/202231/05/2022Latest News

Determinants of Health

There are many definitions of health, including physical and mental function, and the likelihood of imminent disease. However, defining health in such […]

30/05/2022Latest News

Advantages of Woman Yoga

There are several advantages of woman yoga. The benefits of yoga are many, and women of all ages and physical condition can […]

29/05/202229/05/2022Latest News

Empowering Women

What does a woman who has achieved self-empowerment look like? An empowered woman is self-aware and able to understand her strengths, passions, […]

28/05/2022Latest News

Yoga 101 – There’s an Art to Yoga For Everyone!

The roots of yoga can be traced to northern India over 5,000 years ago. The earliest of the vedas, the Rig Veda, […]

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