19/06/202219/06/2022Latest News Yoga Exercises For Beginners Are you looking for a list of the best yoga exercises? If so, you’ve come to the right place! Here are a […]
18/06/2022Latest News How to Practice Yoga There are many types of yoga, including Ashtanga, Vinyasa, and restorative. Some of these forms focus on the physical aspect of yoga, […]
17/06/2022Latest News The History of Yoga The history of yoga is fascinating. The founder of the practice of yoga, Patanjali, was the first to understand the benefits of […]
03/06/2022Latest News Yoga – A Spiritual Journey As a practice, yoga is a spiritual journey in which we discover our true Self. Our thoughts create the reality of who […]
02/06/2022Latest News Improve Your Breath With Yoga Exercises The first thing that you will notice from practicing yoga is increased flexibility. In the beginning, you might be unable to touch […]
02/06/202202/06/2022Latest News Find a Yoga Class That’s Right For You If you’re new to yoga, it’s best to find a class that you can attend regularly. Choose one that moves slowly and […]
31/05/202231/05/2022Latest News Determinants of Health There are many definitions of health, including physical and mental function, and the likelihood of imminent disease. However, defining health in such […]
30/05/2022Latest News Advantages of Woman Yoga There are several advantages of woman yoga. The benefits of yoga are many, and women of all ages and physical condition can […]
29/05/202229/05/2022Latest News Empowering Women What does a woman who has achieved self-empowerment look like? An empowered woman is self-aware and able to understand her strengths, passions, […]
28/05/2022Latest News Yoga 101 – There’s an Art to Yoga For Everyone! The roots of yoga can be traced to northern India over 5,000 years ago. The earliest of the vedas, the Rig Veda, […]